Vegetables | Cancer Fighting Foods

Benefits of Beets

The pigment compounds in red beets are powerful antioxidants that can help protect against cancer. ^{(i.2, 52, 53)}

Effects of Broccoli on Cancer

Broccoli is linked to lower rates of some types of cancers. ^(i.4)

Anticancer Cabbage

Cabbage contains at least 11 out of the 15 groups of plant compounds that studies suggest can help prevent cancer. ^(i.132)

Hot Peppers Cancer Controversy

Do hot peppers help cause or fight cancer? Find out what the research says.

Cancer-Fighting Health Benefits of Kale

Everyone seems to be on a kale craze, but is there scientific evidence of kale's health benefits?

Surprising Health Benefits of Potatoes and Sweet Potatoes

Did you know you can lower the glycemic index of potatoes while gaining the cancer-fighting benefits of their nutrients? ^(i.86)

Nutrients in Spinach Have Cancer-Fighting Effects

Spinach has both chemopreventive and anticancer properties, meaning it can prevent the development of cancer and stop it from growing and spreading to other parts of the body. ^(i.116)

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